461: Integrating The Adult Chair into Everyday Life with LaShonda Walker
LISTEN TO THE EPISODE
In today’s episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various aspects of life. LaShonda shares how the model has helped her in parenting, navigating triggers, and maintaining peace.
We delve into the generational healing that arises from using the model and how it has transformed relationships within families. LaShonda also highlights the importance of emotional awareness and the power of intuition.
in this episode, you will hear:
Insights on parenting through the Adult Chair and building deeper connections with children
How understanding and managing emotions can lead to lasting healing
The connection between emotional health and physical well-being
Breaking generational patterns and cultivating self-compassion through slowing down
RESOURCES:
LASHONDA WALKER’S WEBSITE: A New Life Story | Discover Emotional Growth
Instagram: @anewlifestorycoach
LaShonda’s Podcast: A New Life Story
The Adult Chair book is NOW AVAILABLE!
MORE ADULT CHAIR:
The Adult Chair Membership
https://theadultchair.com/membership/
Join me LIVE in Boone, NC, at The Art of Living Retreat Center on Sept. 12-14, 2025 . Click here to learn more!