ABOUT

a little more about me

CONNECT with me

I FOUND MY PURPOSE

I FOUND MY PURPOSE

HOW IT ALL STARTED

Hi, I’m Michelle.

I am thrilled you’ve decided to take the journey toward discovering and loving your most authentic self! I’m right here with you, giving you the tools, exercises and practical tips you need along the way. This is the roadmap I use every day to live fully and freely — just like I know you can!

From having a deep spiritual intuition as a child to searching for answers to my own struggles, I’ve always lived my life asking “Why?” or “Is there another way?”. I am constantly seeking to understand truth — what feels right, what makes sense and what works — and use that knowledge to help others grow and flourish on their path.

What Led Me Here

Growing up, my family was loving, but also dysfunctional. Like many of us, I witnessed addiction, codependency and lack of healthy boundaries. On the outside, I appeared to be ok, but inside, I struggled with deep depression, anxiety and destructive coping mechanisms. Finally, I realized this was not who I was at the core — and your struggles are not who you are you either! We’re not broken and we don’t have to live from our wounding. Knowing that is where the journey of hope and transformation begins!

 This led me to pursue a master’s in counseling and open a private practice, wanting solutions for my own challenges and to help others going through the same thing. But as I practiced, I still felt something was missing.

Today, I’ve combined 25 years of seeking and studying to give you a roadmap for a happy, peaceful and powerful life. My practical tools and integrated, experiential approach will help you uncover and heal old wounds, remove your mask and guide you toward your most authentic self — which will lead you to better relationships, reduced stress and true happiness and joy. It is the only way to live!

I’m thrilled to have you with me on this lifelong journey, and I’m walking with you each step of the way!

Many, many blessings sent to you today and always,

So, I allowed my curiosity to lead me to amazing mentors, books, classes and methods across spirituality and psychology. I continued my training to include energy medicine, meridian therapy, NLP (Neuro-linguistic Programming), EFT (Emotional Freedom Technique), PSYCH-K, chakra balancing, meditation, intuition, and yoga. And finally, while studying under very wise teachers, I developed The Adult Chair model, which has helped thousands of people just like you gain awareness, freedom and discover their truest selves.

Let’s get to know each other. THREE FUN FACTS ABOUT mE.

When I’m not working, you’ll find me on the lake.

“My kayak is my floating meditation cushion. Just me, the water, and the sound of oars kissing the surface.”

I’m a total journal junkie.

“I own more notebooks than shoes — and each one holds a little piece of my heart and a lot of my healing.”

I once swallowed a screwdriver.

“Yep. You read that right. And yes, I stayed calm, centered, and totally practiced what I preach — breathe first, panic never.”
Here all about it in episode 478.

WAYS TO
Learn with Me

Wherever you are, there’s a path forward. Let’s find the kind of support that fits you best.

  • Join our Community

    The Adult Chair Collective is where your inner work becomes daily, embodied transformation. This is where you’ll take everything you’ve learned and start embodying it wiht consistency, clarity and support.

    Join the Community

  • Go Deeper with a Live Event

    Immerse yourself in experiences that will help you tap into the power that’s already inside you and transform your life! Get the tips, tools and resources you need to discover your most authentic self and experience freedom like you’ve never known before!

    Meet Me Live!

  • Small Group Coaching with Me

    Over several weeks together, I’ll personally guide you step by step through The Adult Chair® Model, a proven framework that has helped thousands transform their lives.

    Create a transformation!

WHAT PEOPLE SAY ABOUT THIS WORK

  • Thank you for giving us the tools and showing us how to use them by modeling it in your own life. You have given me hope that there is JOY in discovering myself!!!

    - Jaylene G.

  • Michelle is like a chiropractor for the Soul.

    - Amy O.

  • I am a new person because of the work I have done with you. You are truly an Angel.

    - Christine S.

  • I am forever better because of you and the work you are doing. Please don't ever stop. People need you in our world.

    - Eva S.

  • You opened my eyes to things I did not see before and you have transformed my life in an unimaginable way. Please never stop what you are doing.

    -Sarah G.

  • Your work is impacting lives and you’re making a significant difference in this world. In my family alone, your work is influencing three generations in one family!

    - Jaylene G.

  • You make The Adult Chair very easy for me to focus on the message and quickly utilize the understanding and apply it to my life immediately.

    - William K.

  • My hope is that one day you will realize how many souls you have touched and how much you've helped humanity.

    - Dawn M.

  • I can't begin to tell you the extreme gratitude I have after this life-changing experience at the live event. The changes in my life in just three days are remarkable to say the least, and I can't thank you enough!!

    Nicole M.

Free Resource

Inner Child

Inner child work has been one of the most meaningful and transformative tools on my own healing journey.

In this FREE resource, I guide you step-by-step through how to experience your fun-loving, creative, deeply aware inner child.