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The MICHELLE CHALFANT Show

Life from The Adult Chair

Why Vulnerability Is Your Greatest Superpower

A transformation podcast where healing meets awakening, and self-discovery leads to profound transformation.

Empowering listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you’re seeking deeper meaning, greater joy, or healing, this podcast is your guide.

LISTEN TO THE PODCAST

LISTEN TO THE PODCAST

ABOUT THE MICHELLE CHALFANT SHOW


A transformational podcast where healing meets awakening, and self-discovery leads to profound transformation.

My passion is awakening souls. With a unique blend of wisdom and practical tools, I empower listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you’re seeking deeper meaning, greater joy, or healing, this podcast is your guide.

If you’re ready to awaken to your potential, step into your power, and live the extraordinary life you were meant to, this is the show for you.

Your journey of transformation starts here.

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Join Thousands Tuning in Each Week

11M+

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2K+

Five Star Review

150+

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100K

Insiders

470+

Episodes

START HERE

Episode 1

Introducing The Adult Chair


The Child Chair

Episode 2


The Adolescent Chair

Episode 3


Episode 4

The Adult Chair

ABOUT YOUR HOST, Michelle Chalfant

Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights.


Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you're seeking deeper meaning, greater joy, or healing, this podcast is your guide.

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PODCAST REVIEWS sPEAK FOR THEMSELVES

OVER 2K+ Reviews
like these

  • "You are real, authentic, and a true healer. Always learn something from you and your guests. Congrats on the show!"

    Rose

  • "I had so many defenses and limiting beliefs. Michelle's teachings freed me. Now I can be my authentic self more and more everyday. And I love my Adult Chair Master Life Coach! She helped work through so much emotional baggage. Lighter. Freer. More me. Everyday."

    Ann

  • "I just love listening to Michelle & her guests...topics are so relatable and necessary for us all to dive into, learn and grow into who we are mean to be! THANK U for bringing to light topics and discussions that are necessary to lead a positive, healthy life!"

    Vincent

  • "I love how Michelle breaks topics down, it gives you the ability to walk away with next steps and insights. You can definitely learn a lot from the episodes."

    Lucy

  • "I've been binge listening from episode one for two months. To say this was a life changing two months is an understatement. I could not believe how simple these concepts were and how much they helped me!"

    Scott

  • "This podcast really simplified and helped me understand what was happening in my brain! I was hooked after the first episode! Thank you Michelle!"

    Fanny

ALL THE GOOD STUFF

ALL THE GOOD STUFF

OTHER RESOURCES

The Adult Chair Book

The Adult Chair is the manual we all needed while growing up, and it’s not too late to learn from it now—a way to grow into adults who feel worthy, empowered, lovable, and confident. No matter what you want help with, The Adult Chair is your path to self-discovery, healing, and personal transformation.

Join Our Community

The Adult Chair Collective is where your inner work becomes daily, embodied transformation. This is where you’ll take everything you’ve learned and start embodying it wiht consistency, clarity and support.

become a Certified Coach

If you feel called to help others, The Adult Chair® Coaching Certification program equips you with the skills, tools, and proven framework to guide clients into lasting change while building a purposeful, thriving practice of your own.

Take a Self Guided Course

Dive into focused online programs that walk you step-by-step through topics like healthy relationships, boundaries, self-worth, silencing the inner critic, enhancing intuition, and healing the inner child—so you can transform at your own pace, from anywhere in the world.

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Healthy Boundaries cheat Sheet