460: Break Free from Limiting Beliefs with Thais Gibson


LISTEN TO THE EPISODE


This week, I’m joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming.

We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child.

in this episode, you will hear:

  • The truth about where limiting beliefs come from

  • Tools for reprogramming the subconscious mind

  • The four main attachment styles and how they form

  • Why setting boundaries is an act of self-love

  • How to heal the inner child and shift attachment patterns

RESOURCES:

THAIS GIBSON’S WEBSITE: https://www.personaldevelopmentschool.com 

Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com 

Follow Thais on social media and YouTube for more.

 

The Adult Chair book is NOW AVAILABLE!

MORE ADULT CHAIR:

The Adult Chair Membership

https://theadultchair.com/membership/

Join me LIVE in Boone, NC, at The Art of Living Retreat Center on Sept. 12-14, 2025 . Click here to learn more!

Previous
Previous

461: Integrating The Adult Chair into Everyday Life with LaShonda Walker

Next
Next

459: Six Ways to Move into Your Adult Chair Now