150: Transform your parts and find Self Love

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LISTEN TO THE EPISODE

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It can be hard to live with self-love when we have loud inner negative parts. In today’s show, Michelle discusses steps to transform these inner parts from the Adolescent chair. Once these parts are transformed, we are able to live with greater self-love and compassion.

RESOURCES:

Molekule.com

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MORE ADULT CHAIR:

The Adult Chair Membership

https://theadultchair.com/membership/