131: The Power of Acceptance


LISTEN TO THE EPISODE


Many people think acceptance is weak or it’s something we do when we are defeated. It’s actually the opposite. There is great power in acceptance. It’s a choice we make from a clear intentional place within. When we do this our drama or anger can be done and gone. In today’s show, I speak with you about accepting things we are not happy about, things we cannot change, and how our lives can transform with acceptance.

RESOURCES:

Audible

This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: Radical Acceptance by Tara Brach.MORE ADULT CHAIR:

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132: Healing Trauma with Courtney Armstrong

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130: A Deeper Understanding of The Adult Chair