130: A Deeper Understanding of The Adult Chair

---

LISTEN TO THE EPISODE

---

After four years of this podcast, I felt like it was time for a refresher of the three chairs. In this show, I discuss where the Adult Chair model came from and a review of the three chairs. For longtime listeners, this will reinforce your knowledge of the Adult Chair. For new listeners, this will help you to build a foundation for this model. Either way, it’s filled with great information about the three chairs!

rESOURCES:

Michelle’s Book

The Adult Chair: A Guide to Loving Yourself

MORE ADULT CHAIR:

The Adult Chair Membership

https://theadultchair.com/membership/