The Adult Chair is the manual we all needed while growing up, and it’s not too late to learn from it now—a way to grow into adults who feel worthy, empowered, lovable, and confident. No matter what you want help with, The Adult Chair is your path to self-discovery, healing, and personal transformation.

Tune into The Michelle Chalfant Show podcast for real conversations, practical tools, and inspiration to keep you moving forward and living from your Adult Chair.

Explore guided meditations to help you slow down, release stress, and reconnect with yourself. From calming the mind to opening the heart, these practices support you in finding peace, balance, and clarity in everyday life.

The Adult Chair Collective is where your inner work becomes daily, embodied transformation. This is where you’ll take everything you’ve learned and start embodying it wiht consistency, clarity and support.

Dive into focused online programs that walk you step-by-step through topics like healthy relationships, boundaries, self-worth, silencing the inner critic, enhancing intuition, and healing the inner child—so you can transform at your own pace, from anywhere in the world.

Get personalized support from one of my trained Adult Chair® Certified Coaches who can guide you step-by-step through your own transformation, in real time.

Immerse yourself in experiences that will help you tap into the power that’s already inside you and transform your life! Get the tips, tools and resources you need to discover your most authentic self and experience freedom like you’ve never known before!

If you feel called to help others, The Adult Chair® Coaching Certification program equips you with the skills, tools, and proven framework to guide clients into lasting change while building a purposeful, thriving practice of your own.