98: Transforming Triggers


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Trouble staying in your Adult Chair when you’re triggered? Me too! This week, I have a story all about my own triggering experience and I want to use it to demonstrate how to move through the chairs and release the power and energy that binds you in the trigger!

MORE ADULT CHAIR:

The Adult Chair Membership

https://theadultchair.com/membership/

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99: Vulnerability

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97: DriveTime Download: Healing Trauma