57: Cataloging the Results of our Childhood Programming with Lisa Romano


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The baggage we bring with us to adulthood can be stunningly resilient. Relationships with our family, friends, and mentors have a staying power far beyond our conscious memories. Lisa A. Romano is a Certified Life Coach who specializes in mentoring adult children of alcoholics who are seeking to move beyond their painful pasts. She is also a bestselling author, radio show host, and speaker. Her latest book “Codependent Now What — It’s not you, it’s your programming” is available now, all of which makes her the perfect guest to join us today to talk about her experience freeing herself from her own childhood programming, and how her work today serves to help others do the same.

lINKS & RESOURCES:

Lisa’s Website

https://www.lisaaromano.com/

 
Lisa on YouTube

https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

 
Lisa on Instagram

https://www.instagram.com/lisaaromano/

 
Books by Lisa

https://www.amazon.com/s?k=lisa+romano&ref=nb_sb_noss_1

MORE ADULT CHAIR:

The Adult Chair Membership

https://theadultchair.com/membership/

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58: Sad, Lonely and Empty

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56: What do I do with my Feelings and Emotions?