434: How to Get Unstuck (replay)


LISTEN TO THE EPISODE


Have you ever felt stuck in life, like you dislike where you are but think you have no other options?

This is one of my least favorite places to be (and I’ve been there many times). Being unhappy feels bad enough…but what truly feels terrible is thinking there’s no way out.

And when we believe there’s no way out, it becomes a self-fulfilling prophecy. 

 That’s because it’s not our circumstances that keep us stuck, but our thoughts and beliefs. Stuck thoughts lead to stuck energy, which paralyzes us. 

To get unstuck, we have to interrupt this thought pattern and shift our energy so we can move forward!

 In this episode, I’m giving you six of my favorite ways to do that. These are the tools I turn to when I’m feeling stuck…and if you know me, you know I like things that I can start applying right away. So, if you’re ready to get unstuck and start seeing transformation TODAY, this is the show for you!

in this episode, you will hear:

  • 6 practical tools to get unstuck

  • The power of acceptance

  • How to manifest your future reality today

  • Why complaining keeps us stuck

  • How to practice gratitude for true transformation

  • Why journaling is such a powerful tool for moving energy

  • The #1 way to change your life

rESOURCES:

Share the Love – Review The Adult Chair® Podcast – https://podcasts.apple.com/us/podcast/the-adult-chair/id941317634 

 

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435: How to Connect With Your Spirit Guides With Michelle Galoob

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433: Attachment and the Inner Child with Karen Gelstein