182 – Where is My Adult Chair?


LISTEN TO THE EPISODE


Happy Halloween! After so many questions coming in about The Adult Chair, I felt like it was time to do a show on this.

In today’s episode I answer where the Adult Chair is and how to get it back if you’ve lost access to it. How to find your Adult if you never witnessed a healthy one growing up.

Lastly, I answer what the Adult Chair even is. It’s a fun episode with examples and the key to gaining your own Adult‘s wisdom and living with it daily for your own transformation.

LINKS & rESOURCES:

30 Day Journaling Challenge

theadultchair.com/30Days

MORE ADULT CHAIR:

The Adult Chair® Website

https://theadultchair.com     

The Adult Chair® Membership

https://theadultchair.com/membership/ 

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183 – Understanding and Healing Our Defenses with Karen Gelstein

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181 – Attachment and Relationships with Silvy Khoucasian