161: Jealousy


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After so many requests to talk about jealousy, here it is! A podcast that covers all things jealousy. What it is, what it isn’t and 8 ideas to help you to find balance around jealousy.

 

In today’s show I cover how important it is to raise your awareness around jealousy, how to stay out of story and assumptions, and change your state if you are stuck. I also share client examples of jealousy and how to move beyond it when you feel stuck in jealousy.

 

Lastly, I discuss how control plays into jealousy as well as trust with jealousy and even how to know when a relationship may be over. It’s a packed show with all kinds of tips about jealousy!

RESOURCES:

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162: A Conversation with Suzy

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160: Boundaries and Defenses