153: Binge Eating with Jessi Jean


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On today’s show I spoke with Certified Eating Psychology Coach, Jessi Jean all about binge eating, emotional eating and more. Jessi shared with us her own journey and offered some tips on what you can do right now if you feel out of control with food. So many of us struggle with food and Jessi’s teachings and masterclass have helped thousands around the globe with eating/food issues and food addiction.

RESOURCES:

Jessie Jeann’s Instagram

@Jessijeannn

 
Food Freedom Masterclass

www.conquerbingeeating.com/FFM

 
Green Chef

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154: Shatter Limiting Beliefs and Filters and Change your Life.

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152: Getting the love you want with Imago Therapy creators, Harville Hendrix and Helen Hunt