139: Cultivate Self Worth
LISTEN TO THE EPISODE
As we think about how we can show up differently and make positive changes in our lives for 2019, we must also think about self-worth. In today’s show, I offer you a meditation to do just that, cultivate self-worth. Without a feeling of worthiness, it’s difficult to make our lives happen. Enjoy the meditation!
RESOURCES:
Meditation
MORE ADULT CHAIR:
The Adult Chair Membership
https://theadultchair.com/membership/