111: Patti Elledge Teaches Us How to Heal Our Attachment Wounds


LISTEN TO THE EPISODE


I adore our guest today! Patti Elledge joins us to talk about adult attachment wounds. She’s a brilliant therapist and practitioner and gives us so much depth through our conversation on the role of attachment in our lives and how we can heal ourselves — plus, her work fits perfectly with what I teach in The Adult Chair. So grab some coffee or tea and settle in for a wonderful conversation that can change your life!

LINKS & RESOURCES:

Patti’s LinkedIn

linkedin.com/in/patti-elledge

 
Contact Patti

patelledge@hotmail.com

or call (828) 273-0323

Audible

This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: Attached: The New Science of Adult Attachment and How It Can Help You Find – And Keep – Love by Amir Levine and Rachel Heller!

MORE ADULT CHAIR:

The Adult Chair Membership

https://theadultchair.com/membership/

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112: Healing Shame

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110: Stopping Stress, Anxiety & Overwhelm from The Adult Chair