The Adult Chair Live Event
Charlotte, NC
March 13-15, 2026
A 3-day immersive experience to regulate your nervous system, rewire old emotional patterns, and live from your Adult Chair, consistently.
Discover Who You Are. Become Who You’re Meant To Be.
What This Experience Delivers
What This Experience Delivers
The Adult Chair Live is designed for people who want real, sustainable change, not temporary insight.
Identify the root causes of recurring emotional and relational patterns
Interrupt old survival responses in real time
Build emotional regulation and self-trust
Apply the Adult Chair Model to daily life, not just in theory
Create lasting transformation.
This is a live, in-person event where Simple psychology, Grounded Spirituality, nervous system regulation, and experiential practices come together to help you:
What You’ll Learn and Work Through
Over three days, you’ll be guided through the core framework of The Adult Chair Model, including:
The Three Chairs
Learn to recognize when you’re operating from your Child or Adolescent Chair
Practice shifting into your Adult Chair in moments of stress, conflict, or overwhelm
The Five Pillars of The Adult Chair
Build the internal foundation needed for emotional stability and clarity
Strengthen self-trust, boundaries, relationships and personal agency
Reprogramming Old Conditioning
Identify outdated emotional programming formed earlier in life
Learn how to release internal systems that no longer serve you
Replace reactive patterns with conscious, healthy Adult Chair-led responses
Nervous System Regulation
Understand how your nervous system drives behavior
Learn regulation tools that reduce anxiety, emotional reactivity, and burnout
Practice co-regulation strategies that support long-term change
Special Experiential Session: Hypno-Breathwork
You’ll also participate in a guided hypno-breathwork session led by Liz Burkholder.
This session is designed to:
• Access subconscious patterns safely
• Release stored emotional responses
• Support deeper nervous system regulation
• Integrate learning beyond cognitive understanding
This work complements the Adult Chair framework by supporting embodiment and integration.
Is The Adult Chair Live For You?
This experience is for you if:
• You feel stuck and want real change
• You’re ready to break cycles that keep repeating
• You want tools you can actually use in everyday life
• You’re craving emotional clarity, peace, and self-connection
• You know who you are but want to live from that place more often
• You’re ready to become who you’re meant to be
You don’t need to be “healed.” You don’t need years of therapy.
Just a willingness to show up Authentically.
Join us LIVE on March 13-15, 2026 at the Charlotte Marriott SouthPark
in Charlotte, North Carolina
Your Investment
$1290
Plan to arrive in Charlotte by the evening of March 12 and depart no earlier than the evening of March 15 to experience every moment of The Adult Chair Live!
Enhance Your Experience: Add-On Options
Post-Event Integration Session + Q&A
$111
A 90-minute live integration call to help you:
Anchor your insights
Ask questions
Receive continued guidance
Support long-term change
VIP Experience
$333
Limited to 10 participants
Includes:
Exclusive dinner with Michelle Chalfant the evening of Thursday, March 12
Limited front-row seating during event
Plus, the post-event integration session + Q&A
WHAT PEOPLE ARE SAYING
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- Davis Anderson
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- Amanda Richardson
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- Alex Davidson
about Michelle Chalfant
Michelle Chalfant, MS, LPC, CHC, is a licensed therapist and holistic life coach dedicated to empowering individuals to break free from limitations and awaken to their true selves.
As the creator of The Adult Chair® model, Michelle blends simple psychology with grounded spirituality, offering a powerful framework for personal transformation.
Her podcast, The Michelle Chalfant Show, has garnered over 10 million downloads, providing relatable insights and practical tools for overcoming everyday challenges. Michelle also leads immersive live events, retreats, and online courses, guiding members in their journey of self-awareness through The Adult Chair® Collective. Additionally, she is the creator of The Adult Chair® Coaching Certification Program, where she trains others in her transformative model.
Michelle and her work have been featured in The New York Times, People, Well + Good, and HuffPost, among others.
See You in Charlotte soon!
I can’t wait to experience this powerful weekend with you.
We’re excited to see you at The Adult Chair Live in March!
After you register for the event, we’ll email you details about booking accommodations, travel and more!